2025 FALL PRACTICE SCHEDULE (CROSS COUNTRY)

SEASON STARTS MONDAY, AUGUST 18, 2025

LOCATIONS
(SEE SITE ADDRESSES BELOW)

Coaching Staff: Managing Directors – Troy Spencer and Calandra Lake

Head Coach – Winston Bowie

Monday: 6:30PM – 7:30PM

Tuesday: 6:30PM – 7:30PM

WednesdayPractice on your own

Thursday: 6:30PM – 7:30PM

Saturday: 9:00AM – 11:00AM (when there is no XC meet that weekend)

*Note: We may change to Matzke Park after daylight savings to use lights.

2025 FALL USATF CROSS-COUNTRY MEET SCHEDULE

For the “Developmental” Meets listed below please note the following important information:

  • Registration begins at 7:30 am
  • Entry Fee are average $10-&15 youth, $20 Masters and Adults  (boys and girls)
  • First race begins at 8:30 am.
  • Order of races are oldest to youngest on a “rolling” schedule based on competitors available
    • 5K – Masters / Adults 8:30am
    • 5K – 17 – 18yo
    • 5K – 15 – 16yo
    • 4K – 13 – 14yo
    • 3K – 11 – 12yo
    • 3K – 9 – 10yo
    • 2K – 8 yo and under
    • Note: Age bracket determined by year of birth

PLEASE CHECK SCHEDULE PERIODICALLY FOR ANY UPDATES OR CHANGES SUCH AS LOCATION, DATE, ETC.
**CLICK THE ICONS FOR MORE DETAILS**

Date
Host Team
Location
Schedule Link
Spectator Tickets
Sat. Sept. 20
Top Speed Elite Annual XC Meet
Bear Creek Equestrian & Nature Trails
Sat. Sept. 27
Track Houston XC Invitational Meet
Paul D Rushing Park
Sat. Oct 4
8th Annual FPR Hay Bale Cross Country Championship Powered By Mac Haik Cares
Nottingham Park
Sat. Oct. 11
8th Annual Katy Express XC Championships
Paul D Rushing Park
Sat. Oct 25
Northwest Flyers XC Invitational
Burroughs Park
Sat. Nov 08
Texas Youth XC State Championship
Nottingham Park

2025 SPRING/SUMMER (TRACK & FIELD)

2025 SPRING/SUMMER PRACTICE SCHEDULE (TRACK & FIELD) OVERVIEW

PLEASE REPORT TO PRACTICE IMMEDIATELY PER THE SCHEDULE BELOW:

*Practices begins on Monday, February 17, 2025 at 6:00PM at Cy-Creek HS.

Varsity athletes in middle school / high school – feel free to join practice at the end of your school season (April)

2025 DAYS / EVENTS / LOCATIONS (SEE SITE ADDRESSES BELOW)

Participants must register HERE before starting practice. 

Cancellations will be posted via Athletic.net

Mondays  (6:00PM @ Klein Forest HS, 11400 Misty Valley Dr, Houston, TX 77066starting April 7, 2025)

  • All Running Events (basic training) 

Tuesday Speciality Practices (6:00PM @ Klein Forest HS, 11400 Misty Valley Dr, Houston, TX 77066, starting April 8, 2025 at)

  • Sprints 
  • Distance Special Sessions 
  • Hurdles (beginners) 
  • Jumps (beginners) 
  • Race Walk 
  • Turbo Javelin (10 & under) 
  • Shot/Discus 

Wednesday (starting TBD)

  • Sprints @ TBA
  • Distance Special Sessions @ TBA
  • Hurdles (beginners) @ TBA 
  • Jumps (beginners) @ TBA
  • Javelin (11 & under) @ TBA
  • Shot/Discus @ TBA

Thursdays (6:00PM @ Klein Cain HS, 10201 Spring Cypress Rd, Houston, TX 77070, starting April 3, 2025 )

  • All Running Events (basic training) 

Friday

  • No practices but some meets start competing on Fridays, check meet schedule

Saturday (9:00AM @ Spring Creek Park, 15012 Brown Rd, Tomball, TX 77377Feb. 22 – March 29, 2025)

  • All athletes are encouraged to attend 

Note: All Running Events = Sprints, Hurdles, & Distance

Hurdlers, Jumpers, Javelin, and Pole Vaulters should also attend two running practices each week (Mon, Tues, or Thurs) 

2025 SPRING/SUMMER USATF
Regular track & field MEET SCHEDULE

PLEASE CHECK SCHEDULE PERIODICALLY FOR ANY UPDATES OR CHANGES SUCH AS LOCATION, DATE, ETC.

**CLICK THE map icon for directions & LINK ICON FOR MEET SCHEDULES**

Date
Host
Team
Location
Schedule
Link
Spectator
Tickets
Live
Results
Sat. April 12
NWF Practice Meet
Cy-Creek HS @ 8am
Sat. April 19
KT Express
Canceled
Sat. April 26
Afterburners
Kenneth Hall Stadium
Sat. May 3
OPEN
Sat. May 10
Texas Storm
Pearland HS
Sat. May 17
CL Stars
Fort Bend Hall Stadium
Fri. May 23 & Sat. May 24
Northwest Flyers
Klein Memorial Stadium
Sat. May 31 – Sun. June 1
Track Houston
Crenshaw Memorial Stadium

2025 SPRING/SUMMER
USATF CHAMPIONSHIP MEET SCHEDULE

PLEASE CHECK SCHEDULE PERIODICALLY FOR ANY UPDATES OR CHANGES SUCH AS LOCATION, DATE, ETC.
**CLICK THE HOST NAME FOR MORE INFORMATION & LOCATION FOR DIRECTIONS**

Date
Host Team
Location
Schedule Link
Tickets
Live Results
Fri. June 13 – Sat. June 14
Gulf Association Championship
George Turner Stadium, Humble, TX
as of 6/12/25
Mon. July 7 – Thurs. July 10
USATF Region 12 Junior Olympics Championship
Ratliff Stadium, Odessa, Texas
as of 6/12/25
Mon. July 21 – Sun. July 27
USATF National Outdoor Junior Olympics Championship
Ted Wright Stadium – Savannah State University
as of 5/20/25

2025 AAU Track and Field Junior Olympics

Date
Host Team
Location
Schedule Link
Tickets
Live Results
Sat. June 7
AAU Gulf District Qualifier (8 & under)
*Top 16 advance to Regionals
Pearland HS “The Rig”
Thurs. June 12 – Sat. June 14
AAU Gulf District Qualifier (9 & up)
*Top 16 advance to Regionals
Challenger Columbia Stadium, Webster, TX
Thurs. June 26 – Sat. June 28
AAU Region 17 Qualifier (all ages)
*Top 8 advance to Junior Olympics
Pearland HS “The Rig”
Sat., July 26 – Wed., Aug. 2
AAU Junior Olympics
George Turner Stadium, Humble, TX

2024 INDOOR TRACK & FIELD PRACTICE SCHEDULE

Coaching Staff: Managing Director – Troy Spencer; Head Coach – Jasmine Hamilton; Coaches – Frank Mason, William Haygood, & Maurice Edwards

Monday:

Session #1: 5:00PM – 6:00PM with Coach William Haygood

Session #2: 6:00-7:30PM with Coach Frank Mason

Tuesday & Wednesday:

Practice on your own or at the facility

Thursday: 

Session #1: 5:00PM – 6:00PM with Coach William Haygood

Session #2: 6:00-7:30PM with Coach Frank Mason

Saturday: Rest

Saturday: 9:00AM – 11:00AM 

*Note: When available and weather permitting, we will use a local outdoor track.

2024 USATF INDOOR TRACK & FIELD MEET SCHEDULE

PLEASE CHECK SCHEDULE PERIODICALLY FOR ANY UPDATES OR CHANGES SUCH AS LOCATION, DATE, ETC.
**CLICK THE ICONS FOR MORE DETAILS**

Date
Host Team
Location
Schedule Link
Sat. Jan. 6
LSU High School Classic
Carl Maddox Fieldhouse, Baton Rouge, LA
Thurs. Jan. 11 – Sat. Jan. 13
University of Houston-Carl Lewis HS Invitational
Yeoman Fieldhouse, Houston, TX
Sun. Jan. 14
University of Houston – Joe DeLoach Youth Invitational
Yeoman Fieldhouse, Houston, TX
Fri. Mar. 8 – Sun. Mar. 10
USATF National Indoor Championship
Norton Healthcare Sports & Learning Center, Louisville, KY
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